Martha Pomares
Specialties
-Strength Development
-Functional and corrective exercise
-prehab and rehab
-Aging athletes
Education
-BS Health promotion and wellness education (emphasis Exercise science, Nutrition, & Behavior)
-ACE certified Personal trainer
-Nsca Certified Personal trainer
-Yoga Alliance RYT
-25+ years experience
Contact Information
Website: https://pro.ideafit.com/profile/martha-pomares
Email: mpomares@wwdb.org
Text: (303)-667-9607
Lyndsey Medina
specialties
- Group exercise
- Weight loss
- outdoor & winter sports conditioning
- Holistic wellness
Education
- b.s. health and exercise
- Certified Personal Trainer
- Level 1 Precision Nutrition certified
- Certified in TRX and vipr
- 11 + years experience
Contact Info
Email: lyndsey.medina@gmail.com
Phone: 303-888-9876
Jessica Vaughan
specialties
- CORRECTIVE exercise
- Functional Movement
- Mobility
- Strength Development
- Pain management
- Athletic Performance
Education
-B.S. Sports Conditioning and training
- issa Sports nutrition certified
- issa personal trAiner certified
- Certified Physical Preparation Specialist (CPPS)
-200 HOUR yOGA alliance CERTIFIED
- 8 years experience
Email: jessica.vaughan09@gmail.com
Text: 720-352-5031